Therapeutic Massage and Coaching
Therapeutic Massage and Coaching
Therapeutic Massage and Coaching
Therapeutic Massage and Coaching

Blog

The Power of Personalized Heath Care

Posted by: Mary Beth Braun   |   Tuesday, January 24, 2012

‎"Effective health care depends on self-care; this fact is currently heralded as if it were a discovery." -Ivan Illich

Get My Groove Back Update: The Diagnosis

Posted by: Mary Beth Braun   |   Tuesday, January 17, 2012

Just after my declaration to begin my journey towards getting my health back in 2012, I had a visit with an Oriental medicine professional. After much perusal of my health ...

What is an Integrative Health Coach?

Posted by: Mary Beth Braun   |   Tuesday, January 10, 2012

From research at Duke University to discoveries in Dr Sanjay Guptha's book, Chasing Life to Lifestyle shows such as Dr Oz and The Doctors, there is overwhelming evidence that lifestyle choices can affect anywhere from 50 to 85% of your health.

Getting My Groove Back: One Gal's Midlife Quest to Regain her Health and Sanity

Posted by: Mary Beth Braun   |   Tuesday, January 3, 2012

Join me in my quest for a greater self.  

Join me as I seek the humility to love and understand my quest for healthy and graceful living while I age.

Read more Blog entries | Subscribe to my Blog