Blog

    The Antidote to Being Too Busy

    Tuesday, February 21, 2012

    "There is no longer such a thing as work-life balance - It's all life balance."  - Kent Burns, What's Your Why?

    How to Calm the Chaos in Your Life

    Tuesday, February 7, 2012

    Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. -St Francis de Sales


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Testimonials

Mary Beth is the best massage therapist around.  She understands how to work the aches and pains out of your body.  When I met her I was a complete disbeliever on the concept.  Now I will not live without a massage from her.  I was having significant pain in the muscles in my chest.  After some analysis of watching me sit at work, she determined my body was way out of alignment and the muscles were very twisted.  Six months later, after regular massages, the pain has vanished.  I will not go without my regular massage.

- Larry Marietta

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About

 

PhotoMary Beth Braun:

My core purpose and life passion is to help people be healthy, live their dreams and be fully engaged in their personal and professional lives.

 Life and Health Coach: 

  • B.A. in Psychology from Saint Mary's College, Notre Dame, Indiana
  • Senior Dream Manager for Floyd Consulting and OneLife
  • Duke University trained Integrative Health Coach
As a life and health coach,  I partner with people to help them discover how to be healthy, live their dreams and be fully engaged in their personal and professional lives.

Massage Therapist:

  • Therapeutic Massage Technician Certificate from the Health Enrichment Center, Lapeer, Michigan. 
  • Owner and Founder of One Body Therapeutic Massage, Inc. (est. 1995)
  • State and Nationally Certified Massage Therapist
  • 16 year Member and former National President of the American Massage Therapy Association
  • Coauthor of the internationally published textbook, "An Introduction to Massage Therapy"
As a massage therapist, I am a muscle and soft tissue expert who can find problems at their root source, alleviate pain and tension and help facilitate the body to heal itself.

Personal information & interests:  married, stepMother to 4 children (ages 21, 19, 17, and 12), Zumba, swimming, biking, running, triathlon, Pilates, yoga, reading, foodie and amateur chef.