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Mary Beth has been my massage therapist for 10 years. She has helped me through many physical issues.  I have been known to go beyond my physical capacities…from training for a mini-marathon to moving scaffolding by myself to having a piece of concrete fall on me.


Mary Beth has such great knowledge of the body.  She can interpret my description of issues and pains and get to the point of origin.  She has kept me going on many occasions and has taught me a lot about myself.  I plan on continuing a healthy and free-moving life.  She will help me achieve this goal.

- Kris

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Meet Mary Beth.

Me in 30 seconds:

  • I am a 20-year health and wellness veteran with experience in life and health coaching, medical massage therapy and yoga.
  • I am obsessed with helping people live their highest quality of life and health as they age.
  • I am passionate about helping people heal pain in their lives and bodies with small, sustainable shifts & changes.
  • I believe the key to living a long and vital life lies in cultivating and maintaining a lifestyle that is unique to you.
  • I am moved by: spending time outdoors, moving my body via yoga, The Dailey Method Pilates, cycling and running, live music, cooking, mindfulness meditation & prayer.
  • My dream list (a.k.a. bucket list) includes: biking at sunrise in Hawaii, tasting pinot noir at an Oregon winery, seeing a show on Broadway & staying at a destination spa
  • My biggest dream is to build a home on a lake in Northern Wisconsin.

Stuff that would be on my resume, if I had one:

My Mission and Vision: To help people be healthy, live their dreams and be fully engaged in their personal and professional lives.

I attended:

 My Experience:

  • 1994 to present - Owner, Medical Massage Therapist & Chief Health Officer at One Body Therapeutic Massage
  • 2002 to 2004 - Member at Large at American Massage Therapy Association
  • 2003 to 2004 - Finance Committee Chair at American Massage Therapy Association
  • 2005 to 2007 - National President at American Massage Therapy Association
  • 2008 to present - Senior Certified Dream Manager (Ultimate Life Coach) and Executive Coach
  • 2011 to present - Certified Integrative Health Coach 
  • 2013 to present - Yoga Instructor at Mindful Movement Studio

 Writings and Publications: