Testimonials
Mary Beth has been my massage therapist for 10 years. She has helped me through many physical issues. I have been known to go beyond my physical capacities…from training for a mini-marathon to moving scaffolding by myself to having a piece of concrete fall on me.
Mary Beth has such great knowledge of the body. She can interpret my description of issues and pains and get to the point of origin. She has kept me going on many occasions and has taught me a lot about myself. I plan on continuing a healthy and free-moving life. She will help me achieve this goal.
- Kris
Resources
Helpful Links:
www.massagetherapyfoundation.org
The Rhythm of Life: Living Every Day with Passion and Purpose
Matthew Kelly, the charismatic minister, speaker and best-selling author from down under, wants you to live life out loud and on purpose. In this expanded version ofThe Rhythm of Life he syntheses Christian theology, cognitive psychology and storytelling to unpack the paradox of being happy. As Kelly explains, "We want to be happy. We know what makes us happy. But we don't do those things--because we are busy trying to be happy."
Yoga Conditioning for Athletes DVD
Designed specifically for athletes interested in using yoga to cross-train, this 60-minute program builds endurance, improves focus, and strengthens key muscles used in many sports, from golf to football. Strengthen muscles that don't get attention in the gym and outperform competitors in your sport with this yoga for athletes conditioning DVD taught by Rodney Yee. Suggested props: Mat, brick, strap, chair and blanket.
© 2012 Mary Beth Braun. All rights reserved. (Freedom)From the studio of 
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