Blog

    The Antidote to Being Too Busy

    Tuesday, February 21, 2012

    "There is no longer such a thing as work-life balance - It's all life balance."  - Kent Burns, What's Your Why?

    How to Calm the Chaos in Your Life

    Tuesday, February 7, 2012

    Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. -St Francis de Sales


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Testimonials

I have been a client of Mary Beth's for many years. Over that span of time, my body has changed and I have had some physical challenges as I age. Mary Beth has been very attuned to those changes and has assisted me in the healing process. She has done this mostly through massage therapies, but she also is adept at discussing nutrition, stress management, lifestyle changes, etc. These modalities, combined with her healthy attitude toward life, make her an essential part of my health and well-being. Yes, we have become friends over the years and I always look forward to seeing her, talking about life, and getting the best massage which always rejuvenates my body and renews my soul!

- Lynn

Interior Graphic

Writing

   Introduction to Massage Therapy  Introduction to Massage Therapy textbook for students and resource for practicing therapists.

Articles for AMTA's Massage Therapy Journal:

Being Mindful   Winter 2010

Putting Self Care into Practice Fall 2010

Digging Deep  Winter 2008