This is great for you if:
- You’re interested in a specific goal, habit or direction.
- You’re highly motivated and ready to change and willing to prioritize the necessary actions.
- You’re a current client who needs to recommit to a habit or needs to overcome obstacles to sustain .changes
Your journey will involve:
- Exploring what’s important to you and determining your starting place.
- Establishing your focus, creating short-term (3- to 6-month) goals.
- Setting and prioritizing an action plan.
- My nonjudgmental guidance and encouragement to help set you on a clear path for moving forward.
What’s Included:
- One 60-minute initial intake session + one 45-60 minute in-person or phone session.
- My expertise and Q&A style.
- May include practical inspiration, resources and/or referrals.
- Monday-Friday email support.
- One phone check-in (up to 10 minutes), if necessary.